Ideally Beginners who have never Kickboxed before should try and attend the Tuesday Beginners class for a few weeks prior to joining this one.

Dont forget you need to bring wraps and your own gloves to this session!!

Independant Gym Session designed for kickboxers. This session is not led by an Instructor but observation and help will be available for safeguarding.

COVID 19

You will need to sanitise your hands on entering and leaving the gym (Various Hand sanitising stations will be placed around the gym). You will need a drink ! you can purchase this on arrival or bring one with you. Access to the gym will be a couple of minutes before the class, Please come gym ready & bring a clean towel. Social distancing MUST be observed while waiting for your class and at ALL other times.